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Counseling Student Resources

Managing Stress and Anxiety

  • Calm.com - website for guided meditations and relaxation, also available as an app for smartphones

  • Anxietyinteens.org - website developed by a 15-year old girl when she was in high school and struggling with anxiety. Many resources for teens and parents.

College & Career planning

see our College and Career planning page


Learn how you can "Be More Than a Bystander" at stopbullying.gov

Report bullying and safety concerns ANONYMOUSLY at Safe2Tell

  • Students use Safe2Tell to report: bullying, stealing, threats, fights, drugs, alcohol, weapons or any other types of violent or dangerous situations that threaten their safety or the safety of others for the purpose of prevention and intervention.  The purpose of Safe2Tell is to help keep students safe and healthy.

PSD does not unlawfully discriminate on the basis of race, color, creed, religion, national origin, ancestry, sex, sexual orientation, gender identity, gender expression, marital status, veteran status, age or disability in access or admission to, or treatment or employment in, its programs or activities. A lack of English speaking skills will not be a barrier to admission or participation.